Explore Best Hydrate
Browse Best Hydrate guides by topic.
Hydration Science
01 · Hydration Is More Than Water
Variants
Formula & Ingredients
02 · Six Ingredients. Each Has a Purpose.
Variants
Research
03 · Research Milestone
Variants
Performance Hydration
04 · Hydration Follows the Session
Variants
Seasonal: Winter
05 · Cold, Dry Air Still Dehydrates
Variants
Seasonal: Summer
09 · Summer Hydration Changes With the Conditions
Variants
Clinical Hydration
06 · Clinical Hydration Requires Context
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Daily Hydration
07 · Hydration for Long Workdays
Variants
Humanitarian
08 · Hydration Access Is a System
LOW-SUGAR HYDRATION
LOW SUGAR HITS THE HYDRATION SWEET SPOT.
~1 g of sugar per 100 mL prepared. Best Hydrate keeps a small amount of purposeful glucose in the formula for sodium-glucose transport while avoiding a conventional high-sugar load.
Purposeful glucose. Not zero. Not overloaded.
~1 gsugar / 100 mL
SGLT1sodium + glucose transport
5electrolytes
