Hydration Science

Bicarbonate Advantage: The Science

Sodium + bicarbonate in one purposeful ingredient. Bicarbonate is an important physiological buffer studied in human exercise research.

Sodium + bicarbonateSodium bicarbonate contributes both sodium and bicarbonate to the formula.
Physiological bufferBicarbonate participates in normal acid-base buffering in the body.
Human exercise researchSodium bicarbonate has been studied extensively in human performance nutrition and high-intensity exercise.

Why it matters

A real physiological role with a real research history

Human exercise research has studied sodium bicarbonate as a nutritional buffering strategy, including controlled work in high-intensity exercise. That makes bicarbonate a meaningful performance-research ingredient rather than a decorative electrolyte.

Best Hydrate includes sodium bicarbonate as a purposeful part of its electrolyte architecture, contributing sodium + bicarbonate alongside its low-sugar, purposeful-glucose core.

Human exercise research

  1. International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance.
  2. Effects of sodium bicarbonate supplementation on exercise performance: an umbrella review.

Related

Read more

Bicarbonate AdvantageThe concise formula story and why bicarbonate is included. Our FormulaHow bicarbonate fits behind the low-sugar, purposeful-glucose core. Research & ImpactPublished work, current studies and evidence development. FAQPractical product and hydration questions.

LOW-SUGAR HYDRATION

LOW SUGAR HITS THE HYDRATION SWEET SPOT.

1 g of sugar per 100 mL prepared. Best Hydrate keeps a small amount of purposeful glucose in the formula for sodium-glucose transport while avoiding a conventional high-sugar load.

Purposeful glucose. Not zero. Not overloaded.

1.0 gsugar / 100 mL
SGLT1sodium + glucose transport
5electrolytes
Read the low-sugar science →