Discuss Science Blog
News, Science & Performance
News & Insights
Company updates, athlete stories, hydration education and research commentary from Best Hydrate. Older articles remain part of the archive, while the rebuilt Science pages provide the controlling reference for current scientific and product claims.
Latest articles
Silver medal for Dianna in 400m at the National...
June 20, 2026: True grit for GALE and PROCTOR as they emerge 1–2 for Commonwealth Games selection in the Women’s 400m at the National Championships June 19, 2026 — Ottawa,...
Silver medal for Dianna in 400m at the National...
June 20, 2026: True grit for GALE and PROCTOR as they emerge 1–2 for Commonwealth Games selection in the Women’s 400m at the National Championships June 19, 2026 — Ottawa,...
Young Edmonton sprint Olympic hopeful flexes at...
Young Edmonton sprint Olympic hopeful flexes at National Tour meet ahead of 2026 Canadian Track and Field Championships June 3, 2026 — Guelph, ON — Hot on the heels of...
Young Edmonton sprint Olympic hopeful flexes at...
Young Edmonton sprint Olympic hopeful flexes at National Tour meet ahead of 2026 Canadian Track and Field Championships June 3, 2026 — Guelph, ON — Hot on the heels of...
Hydration and electrolyte coaching notes for sp...
Science-informed coaching notes on hydration, electrolytes, recovery, and fluid balance in training and competition. Covers practical considerations for performance, recovery, heat, travel, and female athletes.
Hydration and electrolyte coaching notes for sp...
Science-informed coaching notes on hydration, electrolytes, recovery, and fluid balance in training and competition. Covers practical considerations for performance, recovery, heat, travel, and female athletes.
Dianna & Best Hydrate in Botswana :D
Dianna is in Gaborone, Botswana for the World Athletic Relays. We’re posting each update here—the competition, conditions, and real-world high-performance hydration.
Dianna & Best Hydrate in Botswana :D
Dianna is in Gaborone, Botswana for the World Athletic Relays. We’re posting each update here—the competition, conditions, and real-world high-performance hydration.
Zero-Sugar Hydration may be Slowing your Perfor...
Why zero-sugar hydration may be holding endurance athletes back—and what to use instead. We focus here on Performance and Low-sugar hydration vs other options.
Zero-Sugar Hydration may be Slowing your Perfor...
Why zero-sugar hydration may be holding endurance athletes back—and what to use instead. We focus here on Performance and Low-sugar hydration vs other options.
2025's U Sports Rookie of the Year- Dianna Proctor
Here's a great article from Mar 2025 on Dianna breaking records and breaking out as U Sports rookie of the year ... amazing 🔥👏💯https://runningmagazine.ca/u-sports/edmonton-sprint-phenom-stuns-with-u-sports-title-in-rookie-season/ And this weekend don't miss...
2025's U Sports Rookie of the Year- Dianna Proctor
Here's a great article from Mar 2025 on Dianna breaking records and breaking out as U Sports rookie of the year ... amazing 🔥👏💯https://runningmagazine.ca/u-sports/edmonton-sprint-phenom-stuns-with-u-sports-title-in-rookie-season/ And this weekend don't miss...