News, Science & Performance
News & Insights
Company updates, athlete stories, hydration education and research commentary from Best Hydrate. Older articles remain part of the archive, while the rebuilt Science pages provide the controlling reference for current scientific and product claims.
Latest articles
Just Published: Revisiting the Need for Innovat...
A new peer-reviewed review in Frontiers in Nutrition examines oral hydration science and the opportunity for continued innovation.
Just Published: Revisiting the Need for Innovat...
A new peer-reviewed review in Frontiers in Nutrition examines oral hydration science and the opportunity for continued innovation.
Best Electrolyte Powder in Canada: What to Look...
A transparent Best Hydrate guide to comparing electrolyte powders by use case, sodium, sugar, formula and everyday practicality.
Best Electrolyte Powder in Canada: What to Look...
A transparent Best Hydrate guide to comparing electrolyte powders by use case, sodium, sugar, formula and everyday practicality.
Dianna Proctor Wins 400 m Silver at the 2026 Ca...
Best Hydrate athlete ambassador Dianna Proctor earned silver in the women’s 400 m at the 2026 Canadian Track & Field Championships in Ottawa.
Dianna Proctor Wins 400 m Silver at the 2026 Ca...
Best Hydrate athlete ambassador Dianna Proctor earned silver in the women’s 400 m at the 2026 Canadian Track & Field Championships in Ottawa.
Young Edmonton sprint Olympic hopeful flexes at...
A Best Hydrate athlete update from the National Tour ahead of the 2026 Canadian Track and Field Championships.
Young Edmonton sprint Olympic hopeful flexes at...
A Best Hydrate athlete update from the National Tour ahead of the 2026 Canadian Track and Field Championships.
Hydration & Electrolyte Coaching Notes for Spri...
Science-informed coaching notes on hydration, electrolytes, recovery, and fluid balance in training and competition. Covers practical considerations for performance, recovery, heat, travel, and female athletes.
Hydration & Electrolyte Coaching Notes for Spri...
Science-informed coaching notes on hydration, electrolytes, recovery, and fluid balance in training and competition. Covers practical considerations for performance, recovery, heat, travel, and female athletes.
Dianna & Best Hydrate in Botswana :D
Dianna is in Gaborone, Botswana for the World Athletic Relays. We’re posting each update here—the competition, conditions, and real-world high-performance hydration.
Dianna & Best Hydrate in Botswana :D
Dianna is in Gaborone, Botswana for the World Athletic Relays. We’re posting each update here—the competition, conditions, and real-world high-performance hydration.
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From Best Hydrate Social
Best Hydrate on social
Unique stories from across Best Hydrate social, grouped across platforms and linked back to the originals.