Best Hydrate
Active Living
Hydration support for active days when water alone may not match meaningful fluid and electrolyte losses.
PrepareStart activity adequately hydrated.
PerformReplace fluid and electrolytes when losses become meaningful.
RecoverContinue replacing what the day took out.
Why it matters
What to know
Needs vary with sweat, heat, duration, diet and the individual.
Next
Choose the next step.
LOW-SUGAR HYDRATION
LOW SUGAR HITS THE HYDRATION SWEET SPOT.
1 g of sugar per 100 mL prepared. Best Hydrate keeps a small amount of purposeful glucose in the formula for sodium-glucose transport while avoiding a conventional high-sugar load.
Purposeful glucose. Not zero. Not overloaded.
1.0 gsugar / 100 mL
SGLT1sodium + glucose transport
5electrolytes
