Science
Science
The evidence behind how we think about hydration.
Start with hydration physiology, formulation rationale or Best Hydrate research, then go deeper where useful.
LOW-SUGAR HYDRATION
LOW SUGAR HITS THE HYDRATION SWEET SPOT.
1 g of sugar per 100 mL prepared. Best Hydrate keeps a small amount of purposeful glucose in the formula for sodium-glucose transport while avoiding a conventional high-sugar load.
Purposeful glucose. Not zero. Not overloaded.